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Sensationally Sugar Free: Delicious sugar-free recipes for healthier eating every day, by Susanna Booth
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According to USDA, an average American consumes 156 pounds of sugar a year. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.
With more than 100 recipes, Sensationally Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.
- Sales Rank: #2124022 in Books
- Published on: 2016-01-05
- Released on: 2016-01-05
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .88" w x 7.75" l, .0 pounds
- Binding: Hardcover
- 192 pages
About the Author
Susanna Booth is a journalist with over 10 years' experience on health and lifestyle titles. She has always had an interest in food and worked as a cookery columnist for the Guardian newspaper, creating recipes that are free from ingredients like gluten, dairy, eggs, nuts and soya. Susanna graduated from Leeds University with a degree in Polymer Chemistry, which has helped her to explore the chemistry within cooking itself. This experience helps her to adapt common recipes to suit gluten-free requirements.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Warmly recommend!
By HAM
Gorgeous book! The introduction and background alone were worth buying it - so much information about sugar in your diet, especially when raising a family and trying to stay healthy but not be too strict with treats. There are lots of simple recipes (I'm not a wiz in the kitchen on any level), and I liked how the ingredients were straightforward and easy to find. Lots of whole grains, nuts, fruit and veggies. It's definitely inspired me to get baking!
1 of 1 people found the following review helpful.
Wonderful book - I love it!!
By Leung Yee Lam
This is a fabulous book, full of great recipes and beautiful photos which make you desperate to get baking! My friends thought the strawberry parfait was amazing and they couldn't believe it didn't have any sugar added. The book is a good size and the font is easy to read. I will be buying a few more copies for Birthday presents etc.
0 of 0 people found the following review helpful.
One Star
By robert carlton
have not received
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