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NO More Heart Disease: How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes, by Louis Ignarro
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Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.
NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.
The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.
- Sales Rank: #54018 in Books
- Brand: Ignarro, Louis J.
- Published on: 2006-01-24
- Released on: 2006-01-24
- Original language: English
- Number of items: 1
- Dimensions: 8.28" h x .73" w x 5.44" l, .66 pounds
- Binding: Paperback
- 272 pages
Review
“The discovery of Nitric Oxide by Lou Ignarro, and the role that it plays in reducing the risk of cardiovascular disease, is as important as the discovery of penicillin and insulin.” ―David Heber, M.D., Ph.D., Director, UCLA Center for Human Nutrition
About the Author
Dr. Louis J. Ignarro is a Distinguished Professor of Pharmacology at the UCLA School of Medicine. He has developed a supplement called Niteworks that is distributed by Herbalife. He won the Nobel Prize in Medicine in 1998 for his research on Nitric Oxide.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Valuable and Life Saving Information Contained Within This Book For Everybody
By Melissa Meiselman
The number one killer in this country is Heart Disease. Either you or someone you know has it or is heading down that road. Dr. Ignarro does not just toot his horn for winning the Nobel Prize for discovering the Nitric Oxide molecule. His discovery is merely a jumping off place for his discussion on how the molecule fits in with winning the "No More Heart Disease" war and the steps we can choose to take to win it.
Personally, I have hypertension and plaque in the veins in my legs. I put together the key ingredients he recommends plus a mega dose of vitamin C, and take two doses a day. Given that I monitor my blood pressure several times a day, I can see that the mixture knocks my pressure down within minutes. I have to confess that a tablespoon of Olive Leaf Extract does exactly the same thing.
What I am seeking is the plaque busting aspect that is promised in the book. The so called, "hardening of the arteries" is the real killer. If that can be undone both in the heart and the plaque in the veins in my legs I would be a happy camper. I just bought another book written by Dr. Ignarro because I am very interested in this topic and not much has been written about it.
48 of 51 people found the following review helpful.
NO more Heart Disease - Say Yes to NO
By William R. Barrett
This book was very informative. I talked in depth with my cardiologist about Nitric Oxide and he agreed to allow me to start the supplement program. After only 3 days on the supplements and for the first time in years, the arthritis in my hands left me alone. Thanks to this book, I have added more foods, that help your body create more NO, to my diet. I feel that this book will help me live a longer and healthier life.
All my thanks to Dr. Ignarro.
0 of 0 people found the following review helpful.
Buyer beware!
By Steve
I read this book thoroughly and have studied a vast amount about diet and health. I give Dr. Ignarro credit for his discoverys about NO. The research is quite clear that NO opens arteries and reduces high blood pressure but the evidence that ANY mixture of Oral L-Citrulline and L-arginine boosting the body's ability to produce more NO is dubious at best! The additional information about diet, particularly about egg yolks and saturated fat, is from the dark ages and definatly should be updated! Buyer beware!
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